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How to Be Well Frank Lipman
Kerstcadeautjes kunnen tot en met 31 januari worden ingewisseld
How to Be Well
Frank Lipman
In How to Be Well, Lipman has created The Good Medicine Mandala--a new map for a new era of medicine. The Good Medicine Mandala is illustrated by a circular system of six rings that contain simple steps to what really works to improve and strengthen resilience, functioning, and overall health. The Six Rings are: How to Eat: Mastering the very building blocks of life: food How to Sleep: Restoring one of our most fundamental needs How to Move: Helping the body move in the ways that nature intended How to Protect: Mitigating and preventing the invisible assaults of everyday toxins How to Unwind: Consciously switching off to allow for mental reprieve How to Connect: Awakening and enhancing a sense of belonging and meaning For anyone interested in health, wellness, and happiness, How to Be Well is a must-have.
| Media | Muziek CD (Compact Disc) |
| Aantal schijven | 1 |
| Vrijgegeven | 3 april 2018 |
| ISBN13 | 9781665113502 |
| Label | HIGHBRIDGE AUDIO |
| Afmetingen | 125 × 140 × 10 mm · 200 g (Gewicht (geschat)) |
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