Vegan Cookbook For Female Athletes - Larry Jamesonn - Boeken - Independently Published - 9798654380340 - 16 juni 2020
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Vegan Cookbook For Female Athletes

Larry Jamesonn

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Vegan Cookbook For Female Athletes

Did you know that the United States is one of the leading countries spearheading the vegan movement? As of 2019, approximately 4% of the adult American population does not consume any form of meat.

A certain percentage of this population are female athletes, both professional and amateur athletes who choose to abstain from animal products as well.

We are seeing more of this trend progressing as time goes on and it's visible any time you go to a grocery store. Just take a walk down the dairy aisle and you will see plant-based butter, and non dairy milk substitutes.

This guide is meant to provide female athletes with an overview of veganism and how it pertains specifically for them. The guide first provides a brief overview of veganism and then discusses specifics on how female athletes can adopt this type of eating philosophy into their day to day plan. Lastly, the guide provides a curated collection of vegan recipes to help inspire you in your journey towards veganism.

In this guide you will discover: What veganism is and how it's different from vegetarianismPositive reasons to adopt veganismHow to jumpstart your vegan journey (for a beginner)2 crucial minerals needed by female atheletesExamples of female athletes who adopted veganismA "cheatsheet" of practical tips on how to get more of the 2 crucial minerals into your bodyA curated collection of delicious vegan recipes

Media Boeken     Paperback Book   (Boek met zachte kaft en gelijmde rug)
Vrijgegeven 16 juni 2020
ISBN13 9798654380340
Uitgevers Independently Published
Pagina's 48
Afmetingen 152 × 229 × 3 mm   ·   68 g
Taal en grammatica Engels  

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