Grateful + Glowing

Grateful + Glowing is a guide on practising gratitude in order to experience glowing happiness.


Inside you will find


? Information behind the science and spirituality of gratitude
? Heaps of inspirational quotes
? Stories to understand the concepts from a head vs heart perspective
? Playbook section to integrate the practices and glowing state into your life
? Coloring section to add life to the pages





Enjoy!
Rachel


You can find me @byrachelwhite on social media
and on my website www.byrachelwhite.com