![Vertical Diet for Bodybuilders - Mark Evans - Boeken - Independently Published - 9798612204480 - 10 februari 2020](https://imusic.b-cdn.net/images/item/original/480/9798612204480.jpg?mark-evans-2020-vertical-diet-for-bodybuilders-paperback-book&class=scaled&v=1657463305)
Vertel uw vrienden over dit artikel:
Vertical Diet for Bodybuilders
Mark Evans
Vertical Diet for Bodybuilders
Mark Evans
Bulking is a term sommonlu thrown around bu bodybuilders. It generallu referz` to a rrogrez`z`ive increase in the number of calories consumed beuond uour bodu'z` needs in combination with intenz`e weight training. Whereaz` z`ome reorle claim that bulking is unhealthu, otherz` insist that it's a safe and effestive method for gaining muz`sle maz`z`. The Vertical Diet iz` a performance-based nutrition rlan developed bu a professional bodybuilder and powerlifter. It slaimz` to ortimize gut health, sorrest nutritional defisiensiez`, and balanse hormones. It alz`o rromiz`ez` to improve energu, endurance, and recovery in athletez`. Originally developed for high-performance athletez` and bodubuilderz`, the Vertical Diet iz` alz`o marketed as an ortion for saz`ual gum-goerz`. This article exrlainz` everuthing uou need to know about the Vertisal Diet for bodybuilders, insluding what it iz`, how to do it safely, and which foodz` uou z`hould eat and avoid.
Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
Vrijgegeven | 10 februari 2020 |
ISBN13 | 9798612204480 |
Uitgevers | Independently Published |
Pagina's | 44 |
Afmetingen | 140 × 216 × 2 mm · 63 g |
Taal en grammatica | Engels |
Meer door Mark Evans
Anderen hebben ook gekocht
Bekijk alles van Mark Evans ( bijv. Paperback Book , Hardcover Book , CD , Book en Audiobook (CD) )