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Practicing Mindfulness Chad Hoffmaster
Practicing Mindfulness
Chad Hoffmaster
The book shares how to practice meditation and mindfulness. The author also helps you become more aware of your procrastination triggers. Through this book, you will learn how to reduce stress, reduce anxiety, and be mindful.
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 8 juli 2021 |
| ISBN13 | 9798533559706 |
| Pagina's | 36 |
| Afmetingen | 152 × 229 × 2 mm · 68 g |
| Taal en grammatica | Engels |
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