Mediterranean Diet Guidance

Bring the Mediterranean Diet into your kitchen with fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many are fast enough to be made on a weeknight, using ingredients available at your local supermarket.

In this book, you will discover:
Chapter 1: The Mediterranean Diet Concept
Chapter 2: Delicious Breakfast Options
Chapter 3: Healthy Lunch Options
Chapter 4: Favorite Dinner Choices
Chapter 5: Snack Favorites
And so much more!

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