Mindful Relationships: Creating genuine connection with ourselves and others - Dr Richard Chambers - Boeken - Exisle Publishing - 9781922539786 - 2 augustus 2023
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Mindful Relationships: Creating genuine connection with ourselves and others Empower edition

Dr Richard Chambers

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Mindful Relationships: Creating genuine connection with ourselves and others Empower edition

A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills.


240 pages

Media Boeken     Paperback Book   (Boek met zachte kaft en gelijmde rug)
Vrijgegeven 2 augustus 2023
ISBN13 9781922539786
Uitgevers Exisle Publishing
Pagina's 240
Afmetingen 198 × 128 × 21 mm   ·   330 g
Taal en grammatica Engels