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MMA Mastery: Ground and Pound: Ground and Pound - MMA Mastery series Mark Hatmaker
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MMA Mastery: Ground and Pound: Ground and Pound - MMA Mastery series
Mark Hatmaker
Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this manual addresses the importance of proper 'grounding' and lists an array of riding, pinning, and transitioning skills. It offers a one-stop solution for this vital but often overlooked aspect of the mixed martial arts arena.
176 pages, 750 b/w photos
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 1 september 2010 |
| ISBN13 | 9781884654398 |
| Uitgevers | Tracks Publishing,U.S. |
| Pagina's | 176 |
| Afmetingen | 140 × 216 × 10 mm · 254 g |
