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Rewild Your Mind: Use nature as your guide to a happier, healthier life
Nick Goldsmith
Rewild Your Mind: Use nature as your guide to a happier, healthier life
Nick Goldsmith
Packed with wilderness skills and traditional crafts – from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of 'wild' in the everyday – this book enables readers to boost their wellbeing through getting outside.
256 pages
Media | Boeken Hardcover Book (Boek met harde rug en kaft) |
Vrijgegeven | 2 maart 2023 |
ISBN13 | 9781802793918 |
Uitgevers | Headline Publishing Group |
Pagina's | 256 |
Afmetingen | 224 × 142 × 23 mm · 352 g |
Taal en grammatica | Engels |
Bekijk alles van Nick Goldsmith ( bijv. Hardcover Book en Paperback Book )