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Breaking the Anxiety Cycle - A Treatment Blueprint for Acute & Chronic Anxiety Relief
Lcpc Schreiber-Pan
Breaking the Anxiety Cycle - A Treatment Blueprint for Acute & Chronic Anxiety Relief
Lcpc Schreiber-Pan
Breaking the Anxiety Cycle - A Treatment Blueprint for Acute & Chronic Anxiety Relief is a workbook by Dr. Heidi Schreiber-Pan, the clinical director of Chesapeake Mental Health Collaborative, and a sought-after international speaker and trainer. With 50 amazing tools and exercises, Its six-step treatment model lies within the distinctive arrangement of evidence-based therapeutic interventions that reduce symptomology common to the experience of anxiety. The workbook describes a blend of effective elements of neuroscience, interpersonal neurobiology, CBT, ACT, and logotherapy. It serves as a must-have blueprint for clinicians treating clients with acute and chronic anxiety. It also serves as a great companion workbook Dr. Heidi Schreiber-Pan's popular book Taming the Anxious Mind - A Guidebook to Relieve Stress & Anxiety.
This workbook will help the readers: Uncover the root cause of anxietyApply cognitive and behavioral interventionLearn to calm the amygdalaDetermine life goals and valuesCultivate self-compassionUnderstand attachment theoryProvide a practice and maintenance plan
Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
Vrijgegeven | 1 augustus 2021 |
ISBN13 | 9781732998841 |
Uitgevers | Chesapeake Publication |
Pagina's | 116 |
Afmetingen | 216 × 279 × 6 mm · 285 g |
Taal en grammatica | Engels |
Bekijk alles van Lcpc Schreiber-Pan ( bijv. Paperback Book )