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Sudden Attack Defense Tony Annesi
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Sudden Attack Defense
Tony Annesi
In most schools of karate, one-step sparring is taught as a gradual introduction to freestyle sparring. In reality, freestyle has very little in common with one-step sparring and less with self-defense. The Okinawan masters knew that one-step sparring was the way to apply what was learned in kata. Now you can learn what the masters knew! By varying your one-step sparring practice you learn to react to unexpected attacks. The augmentation of one-step sparring creates an ascending hierarchy to the more realistic drills of SAD (Sudden Attack Defense) and CAD (Combat Attack Defense). This book is about that ascension.
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 20 juni 2016 |
| ISBN13 | 9781538073346 |
| Uitgevers | Nook Press |
| Pagina's | 178 |
| Afmetingen | 216 × 279 × 10 mm · 426 g |
| Taal en grammatica | Engels |
