Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety - Uma Naidoo - Boeken - Bloomsbury Publishing PLC - 9781526664488 - 4 januari 2024
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Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety

Uma Naidoo

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Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety

When it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork. We're in the middle of a global anxiety epidemic, but in Calm Your Mind With Food, bestselling author and nutritional psychiatrist Dr Uma Naidoo gives you the tools to take back control. Dr Naidoo draws on the latest science to demonstrate how an understanding of how both th


256 pages

Media Boeken     Paperback Book   (Boek met zachte kaft en gelijmde rug)
Vrijgegeven 4 januari 2024
ISBN13 9781526664488
Uitgevers Bloomsbury Publishing PLC
Pagina's 336
Afmetingen 244 × 328 × 31 mm   ·   418 g
Taal en grammatica Engels  

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