Vertel uw vrienden over dit artikel:
Delavier's Women's Strength Training Anatomy Workouts - Anatomy
Frederic Delavier
Delavier's Women's Strength Training Anatomy Workouts - Anatomy
Frederic Delavier
Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features full-colour illustrations that allow readers to see inside 40 exercises and 42 programmes for strengthening, sculpting and developing arms, chest, back, shoulders, abs, legs and glutes.
360 pages, 359 colour illustrations, 417 colour illustrations
Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
Vrijgegeven | 16 oktober 2014 |
ISBN13 | 9781450466035 |
Uitgevers | Human Kinetics Publishers |
Pagina's | 360 |
Afmetingen | 252 × 177 × 21 mm · 862 g |
Taal en grammatica | Engels |
Alles tonen
Meer door Frederic Delavier
Anderen hebben ook gekocht
Bekijk alles van Frederic Delavier ( bijv. Paperback Book , Sewn Spine Book , Poster en Book )