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The Science and Physiology of Flexibility and Stretching: Implications and Applications in Sport Performance and Health 2e uitgave
David Behm
The Science and Physiology of Flexibility and Stretching: Implications and Applications in Sport Performance and Health 2e uitgave
David Behm
The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of flexibility enhancing techniques, assessing why, when, and how we should stretch, as well as offering a highly illustrated, practical guide to stretching exercises.
288 pages, 8 Tables, black and white; 13 Line drawings, black and white; 114 Halftones, black and wh
Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
Wordt vrijgegeven | 30 oktober 2024 |
ISBN13 | 9781032709079 |
Uitgevers | Taylor & Francis Ltd |
Pagina's | 266 |
Afmetingen | 520 g |
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