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Stop Smoking it's All in the Mind
Gillian Bridge
Stop Smoking it's All in the Mind
Gillian Bridge
Smokers know full well that their problem is in their minds. There are triggers that the mind uses to reinforce their habit. This book helps smokers learn the unique reasons why they smoke and from there how to tailor a personal step-by-step programme that can help them to give up smoking for good.
160 pages, illustrations
Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
Vrijgegeven | 1 juli 2005 |
ISBN13 | 9780572031190 |
Uitgevers | W Foulsham & Co Ltd |
Pagina's | 160 |
Afmetingen | 136 × 218 × 12 mm · 188 g |
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