Happier in Ten

Overcome your obstacles and find your joy. 'Happier in Ten' gives you the insights and exercises you've been searching for to live your best life. Easy to understand, humorous and compassionate, this is not your average self-help book. Motivation, prioritizing, self-esteem, values, communication, clarity, boundaries, emotions, gratitude... These are the ten mindful, practical steps you need to change your habits, change your perspective, and change your life.