Vertel uw vrienden over dit artikel:
How to Smile
Thich Nhat Hanh
How to Smile
Thich Nhat Hanh
'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation. By applying considered breath and meditation, How to Heal acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear. This is the essential guide to help you heal.
128 pages
Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
Vrijgegeven | 2 november 2023 |
ISBN13 | 9781846046551 |
Uitgevers | Ebury Publishing |
Pagina's | 128 |
Afmetingen | 111 × 154 × 9 mm · 66 g |
Taal en grammatica | Engels |
Meer door Thich Nhat Hanh
Anderen hebben ook gekocht
Bekijk alles van Thich Nhat Hanh ( bijv. Paperback Book , CD , Book , Hardcover Book en Audiobook (CD) )