All You Need is Less Stress: Find Calm Every Day via Simple Tips and Exercises - Leonie Amarasekara - Boeken - Summersdale Publishers - 9781837996407 - 14 augustus 2025
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All You Need is Less Stress: Find Calm Every Day via Simple Tips and Exercises

Leonie Amarasekara

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Verwachte levering 22 - 27 aug. 2025
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All You Need is Less Stress: Find Calm Every Day via Simple Tips and Exercises

Inside this book, you'll find a collection of tips and activities to help you understand stress triggers and transform your life. From discovering when and why you feel stressed to exploring which relaxation tools and techniques work best for you, you will be able to eliminate anxiety and find calm in just a few easy steps.

Media Boeken     Hardcover Book   (Boek met harde rug en kaft)
Wordt vrijgegeven 14 augustus 2025
ISBN13 9781837996407
Uitgevers Summersdale Publishers
Pagina's 160
Afmetingen 355 g   (Gewicht (geschat))