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Willpower
Wallace Foulds
Willpower
Wallace Foulds
21 day challenge to push through anything
Are you struggling to lose weight?
Do you have trouble sticking to a healthy diet, exercise and other strict regimen?
Or are you battling every day to quit smoking and change your unhealthy habits?
We all exert willpower, everyday, in one form or another.
Any time you try to do something that goes against your impulses, habits and desires, you are using some degree of willpower.
Whatever you want in your life, you can achieve it by harnessing your willpower. Having willpower is about finding the inner-strength to overcome limiting beliefs and the motivation to exercise will.
In this 21-day program, you will learn how to strengthen your willpower and use it to overcome life's challenges and achieve your goals. You will learn effective willpower strategies to set goals, smash your comfort zones and discover your potentials to attain goals. You will also learn how to bounce back from failure and move ahead when you want to give up.
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Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
Vrijgegeven | 27 februari 2019 |
ISBN13 | 9781798192641 |
Uitgevers | Independently Published |
Pagina's | 126 |
Afmetingen | 152 × 229 × 7 mm · 176 g |
Taal en grammatica | Engels |