Vertel uw vrienden over dit artikel:
Be Kind to Your Mind: A Pocket Guide to Looking After Your Mental Health
Claire Chamberlain
Be Kind to Your Mind: A Pocket Guide to Looking After Your Mental Health
Claire Chamberlain
With bite-sized tips and practical advice, this book makes self-care simple and achievable. From stress-busting to thinking positively and balancing your life, everything you need to know about about taking care of your mind is wrapped up in this handy pocket guide, and will give you the tools to help you feel your best.
160 pages
Media | Boeken Hardcover Book (Boek met harde rug en kaft) |
Vrijgegeven | 9 april 2020 |
ISBN13 | 9781787832565 |
Uitgevers | Summersdale Publishers |
Pagina's | 160 |
Afmetingen | 158 × 121 × 20 mm · 268 g |
Alles tonen
Meer door Claire Chamberlain
Anderen hebben ook gekocht
Bekijk alles van Claire Chamberlain ( bijv. Hardcover Book en Paperback Book )