SAS and Special Forces Mental Toughness Training: How to Improve your Mind's Strength and Manage Stress - SAS - Chris McNab - Boeken - Amber Books Ltd - 9781782744238 - 25 augustus 2016
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SAS and Special Forces Mental Toughness Training: How to Improve your Mind's Strength and Manage Stress - SAS

Chris McNab

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NZD 37,61

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SAS and Special Forces Mental Toughness Training: How to Improve your Mind's Strength and Manage Stress - SAS

Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.


192 pages, 150 artworks; 150 Illustrations, unspecified

Media Boeken     Paperback Book   (Boek met zachte kaft en gelijmde rug)
Vrijgegeven 25 augustus 2016
ISBN13 9781782744238
Uitgevers Amber Books Ltd
Pagina's 192
Afmetingen 239 × 189 × 21 mm   ·   538 g

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