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The Six Secrets of Successful Weight Loss
John Mansfield
The Six Secrets of Successful Weight Loss
John Mansfield
John Mansfield shares the secrets of what causes weight gain and how to tackle the consequences: individual food sensitivities; low-calorie dieting; low-fat dieting; refined carbohyrdrates and hyperinsulinaemia; overgrowth of gut yeasts; underactive thyroid. He empowers readers to build their own programme for successful weight loss.
176 pages, ill
Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
Vrijgegeven | 30 oktober 2012 |
ISBN13 | 9781781610084 |
Uitgevers | Hammersmith Health Books |
Pagina's | 288 |
Afmetingen | 216 × 155 × 22 mm · 398 g |
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