Vertel uw vrienden over dit artikel:
The OCD Travel Guide Full Color edition
Michael Parker
The OCD Travel Guide Full Color edition
Michael Parker
Living with Obsessive Compulsive Disorder can be a bewildering experience. The daily battle taking place in your brain can leave you feeling lost without a compass. But you don't have to take this journey alone. The OCD Travel Guide will provide you with the strategies you need to recognize your OCD symptoms, reduce the influence these symptoms are having over your life, and prioritize your own internal compass over OCD's "Bad Directions." Employing evidence-based strategies from Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT), The OCD Travel Guide will prove invaluable to anyone trying to find their way in the world, while living with OCD.
Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
Vrijgegeven | 3 januari 2021 |
ISBN13 | 9781736409145 |
Uitgevers | Center for Ocd and Anxiety |
Pagina's | 250 |
Afmetingen | 152 × 229 × 17 mm · 458 g |
Taal en grammatica | Engels |
Meer door Michael Parker
Bekijk alles van Michael Parker ( bijv. Paperback Book , Hardcover Book , CD , Book en Audiobook (CD) )