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The Art of Stopping: How to Be Still When You Have to Keep Going (Mindfulness Meditation, Coping Skills)
David Kundtz
The Art of Stopping: How to Be Still When You Have to Keep Going (Mindfulness Meditation, Coping Skills)
David Kundtz
Stopping is a simple, straightforward technique for "doing nothing, as much as possible, for a definite period of time, with the purpose of becoming more awake and remembering who you are," so that you can live more purposefully and peacefully.
Noors
Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
Vrijgegeven | 19 februari 2021 |
ISBN13 | 9781642504392 |
Uitgevers | Mango Media |
Pagina's | 208 |
Afmetingen | 216 × 140 × 19 mm · 278 g |
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