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NSCA's Guide to High School Strength and Conditioning New edition
NSCA's Guide to High School Strength and Conditioning
Offering practical strategies to build safe, effective strength and conditioning programs for high school athletes, this guide delivers detailed exercise protocols, assessment techniques, and warm-up routines. It helps coaches, teachers, and administrators develop training that aligns with national standards for lasting impact.
456 pages
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 16 december 2021 |
| ISBN13 | 9781492599708 |
| Uitgevers | Human Kinetics Publishers |
| Pagina's | 432 |
| Afmetingen | 273 × 211 × 30 mm · 1,14 kg |
| Uitgever | |
| Uitgever | McHenry, Patrick |
| Uitgever | Nitka, Mike |
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