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Plyometric Anatomy - Anatomy
Derek Hansen
Plyometric Anatomy - Anatomy
Derek Hansen
Plyometric Anatomy presents advanced drills and a variety of progressions that will help you maximize strength, power, speed, and agility. Highly detailed anatomical art illustrates muscle activation and interaction for each drill.
264 pages, 139 Illustrations, black and white; 142 Halftones, color
Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
Vrijgegeven | 22 augustus 2017 |
ISBN13 | 9781492533498 |
Uitgevers | Human Kinetics Publishers |
Pagina's | 264 |
Afmetingen | 253 × 180 × 15 mm · 650 g |
Taal en grammatica | Engels |