Vertel uw vrienden over dit artikel:
Mindfulness for Life
Kuyken, Willem (University of Oxford, United Kingdom)
Mindfulness for Life
Kuyken, Willem (University of Oxford, United Kingdom)
This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a personal practice that is sustainable, purposeful, and richly rewarding.
242 pages
Media | Boeken Hardcover Book (Boek met harde rug en kaft) |
Vrijgegeven | 12 november 2024 |
ISBN13 | 9781462555260 |
Uitgevers | Guilford Publications |
Pagina's | 256 |
Afmetingen | 235 × 158 × 24 mm · 562 g |
Alles tonen