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Botanical Brain Balms: Essential Plants for Memory, Mood and Mind
Nicolette Perry
Botanical Brain Balms: Essential Plants for Memory, Mood and Mind
Nicolette Perry
This book uses scientific research to show how plants can help you sleep, reduce stress, improve memory and make you feel better. It describes how medicinal plants work, suggests easy plant remedies you can make at home and exercises such as meditating on a chamomile lawn and breathing in the goodness of aromatic herbs.
240 pages, 100 photographs and illustrations
Media | Boeken Hardcover Book (Boek met harde rug en kaft) |
Vrijgegeven | 24 mei 2018 |
ISBN13 | 9780993389283 |
Uitgevers | Filbert Press |
Pagina's | 240 |
Afmetingen | 212 × 157 × 23 mm · 630 g |
Bekijk alles van Nicolette Perry ( bijv. Hardcover Book en Paperback Book )