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The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease
Raymond Kurzweil
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The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease
Raymond Kurzweil
Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 27 december 1994 |
| ISBN13 | 9780517883013 |
| Uitgevers | Three Rivers Press |
| Pagina's | 386 |
| Afmetingen | 137 × 23 × 214 mm · 476 g |
| Taal en grammatica | Engels |
Bekijk alles van Raymond Kurzweil ( bijv. Paperback Book )